This is a little blog to document my journey over a few different parts of my life. I will be mainly focusing on mental health, different conditions physically and mentally as well as documenting my weight loss journey throughout this blog.
I feel as though a blog may help others and hopefully inspire a lot of others to take that first step in their journey, whether that be weight loss, within a personal or professional aspect.
Here is a little something about me, I have lost 6.5 stone in just over a year. I lost 1.5 alone off my own accord and then currently 5 stone with slimming world. This has helped me quite a lot but I will do another post in more depth about that. I have suffered through depression, anxiety and being in situations which were not the best for my mental health. There is a few other things I have experiened from bullying to constantly having a daily battle with BDD. For those that don’t know it is Body Dysmorphia Disorder which I will touch on in another blog.
This is a blog which is somewhere I can hopefully show people that no matter what everyone has a daily battle but there is always a light at the end of the tunnel.
I better sign off as I have work to get to and I can’t wait to share my journey with you all to a better health, mentally and physically.
T x
Health 